It’s that time of year again when, after a good few weeks of partying, everybody takes a little more time to focus on their health. We look towards the warmer months for ‘summer body’ motivation, but there’s nothing more motivational during exercise than a killer playlist. Here are my favourite tracks to work out to right now.
I’ve recently been thinking a lot about self love and sadly, feel that this term isn’t used as much as it should be. When was the last time you heard somebody say, ‘She/he has a lot of self-love’? Instead you’re more likely to have heard, ‘Oh doesn’t she/he just love her/himself.’ Right? Self love is quite often viewed as something negative. However, there’s a difference between loving ones self and arrogance. This post is not about the latter.
For me, self love is the building block for leading a happy life. It’s at the core of everything that we do, from our thoughts, to our actions and even down to the people that we choose to spend our time with.
It’s no secret that I have a slight obsession with bikinis… I own over 50 different ones (it may be closer to 60 since I last counted), which I’d say is quite a lot to say that I live no where near the beach and that I’m not the most enthusiastic about swimming. I don’t even live in a hot- or warm- country!
Anyway, my love for swimwear means that I know a good few places that are great for picking up some new swim pieces. Here are my fave picks below!
Earlier this month I had the opportunity to visit Monaco for the first time with New York Times Travel Journalist and Photographer, Dave Gershman. As the world’s second-smallest country, it wasn’t too difficult to fully explore what it has to offer.
Christmas is just around the corner (how quickly has it crept up?!) but that doesn’t mean that there isn’t time to buy your last minute Christmas gifts! I’ve scoured the internet for my pick of the best gifts for any fitness and health lovers out there. So good you may have to treat yourself too…