Winter Warmer: Flavoured Porridge

I really do believe that breakfast is the most important meal of the day. It literally breaks your fast after a night’s sleep, kick starting the metabolism and providing your body with energy for the day ahead. But with busy schedules and the morning rush it’s sometimes hard to give your body the healthy energy that it deserves. Why not give this a try…

Flavoured porridge! Sounds like it might take a little bit of preparation, but it really isn’t that difficult. All you need is porridge oats- I recommend wholegrain- and frozen fruit of your choice. Mix your oats and milk as you usually would when making porridge and then add a handful of frozen fruit. Heat and ta daaa, a colourful bowl of flavoured porridge.

My favourite fruit to add is berries such as raspberries, blueberries and cranberries, but you can experiment with any fruit for a different flavour each morning. A healthy, yummy and filling breakfast that will provide your belly with the warmth and energy that it needs this winter. xx

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