Guest Writer Lois Brown talks Aloe Vera 

Our favourite guest writer is back once again (yippeee) and as a bit of a nutrition expert, I always look forward to hearing Lois’s top food and drink finds. This time she’s blogging all about her new found love for a super healthy drink… Here’s why Lois thinks that Aloe Vera water is one to try! x

I recently discovered Aloe Vera water and was pleasantly surprised at the refreshing and sweet taste of this yummy beverage!

After some research, I loved the sound of all of its health and beauty benefits. Aloe Vera is packed full of amino acids, vitamins including A, C and E and minerals such as Calcium, Iron and Zinc, making it a fabulous drink for detoxing and for boosting your immune system. It helps with lowering blood cholesterol and blood sugar levels and if that isn’t enough, it also helps to increase the healthiness of your hair and promotes hair growth.

Aloe Vera, in its pure leaf form, can sooth skin issues such as acne or burns and is great for skin hydration and building skin’s natural defences- meaning that I’m on a crazy hunt for Aloe Vera product to keep my skin glowing all summer!

Ensure that you’re feeling fresh and healthy after all of this weekend’s Bank Holiday madness by popping down to your local supermarket and trying my new favourite source of hydration!

With Love, Lois x

P.S. It’s available at Tesco for only £1.05 for a 500ml bottle!

Image Source: https://www.thesleuthjournal.com/11-amazing-benefits-drinking-aloe-vera-juice/
Image Source: http://www.thesleuthjournal.com

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