My YouTube fitness channel launched yesterday with an exercise video that is sure to work your core. It’s also one that leaves you with no excuses to miss another workout ever again… Sorry!

The Water Bottle Workout can be done at home, outdoors, in the gym- even at work if you fancy- and requires only yourself and a 2l water bottle! Cheap, effective and convenient!

Why not treat your body to the workout that it deserves and give it a go yourself? There’s a cheeky little snippet below and you can see the full workout right here.

Don’t forget to like and subscribe if you want to see more! xx