Equinox Summer Sunrise Yoga at Ham Yard Hotel

Calling all early birds and/or yoga lovers, there’s a new yoga class that’s just arrived in London that I think you may like! Similar to it’s location, it’s one of those secret classes that if you know about it you know about it and if you don’t, well, you don’t. I guess it’s a good job that I’m here to fill you in on all of the details…

Held at the top of Soho’s hidden gem, Ham Yard Hotel, it’s the perfect place to get away from the hustle and bustle of London and finally let your mind relax. Exactly what you’d want from a yoga class, no? The tranquil rooftop garden, scattered with hanging lanterns and greenery, takes you away to dreamier destinations- the weather even managed to hold out for us too (although there is a canopy just in case)!

Starting at 7am it is an early one, yet I think that adds to the experience. A nice way to wake your body up and a peaceful start to the day. The class, brought to us by Equinox and led by the lovely Kathryn Fielding, lasts for an hour and suits a variety of levels. I’m no yoga pro but was able to stay at my own pace whilst more advanced participants carried out more difficult moves.

Running for the next five Wednesdays (29th June-27th July) it’s a 7am meet for a 7.15am start. You’re out by 8.15am and even get a freshly pressed juice on exit. If it sounds like something you might fancy then you can get your tickets right here for £20. X

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