There’s no doubt about it that Shock Absorber are well-known for their sports bra expertise. In fact, according to research, ‘wearing a Shock Absorber sports bra is proven to reduce breast movement by up to 78%.’ That’s pretty impressive, especially when breasts can move up to 14cm when unsupported by a bra! Wow.

So, we’ve figured that it’s important to wear a sports bra if we don’t want to damage breast ligaments (or have sagging boobs!) and it looks like a Shock Absorber bra might be a pretty good choice. Luckily for us, they’ve just released a brand new bra with Cross Control technology- phenomenal support, yet super light comfort. Introducing the Ultimate Fly Bra… 



With parkour expert and free runner, Katie McDonnel as an ambassador, you know that Shock Absorber bras are trusted by even the most active of women. Katie joined myself and a whole bunch of fitness industry experts for the launch event of the new Fly Bra. We were put through our paces at London’s boutique gym 1Rebel for a high impact, parkour inspired workout (i.e. a LOT of burpees, squat jumps and other bodyweight exercises) before finishing with 1Rebel’s well known smoothies and a protein-packed breakfast spread. 

Obviously Katie breezed through the workout, sporting her very own Shock Absorber bra. A picture speaks a thousand words and by the end of the workout Katie still managed to look photoshoot- ready for her cool down stretches, so need I say more? 

The Ultimate Fly Bra is Shock Absorber’s lightest bra yet. It holds a second skin sensation whilst still providing unmatched support even during intense, high impact exercise. Unfortunately the bra doesn’t cater for A cup ladies, which is a bit of a shame! But does cover sizes 32-38 B-F. You can pick yours up for £45 from a variety of retailers including Bravissimo, Debenhams, Wiggle and Next.