My 111CRYO Experience

I’d heard a lot about cryotherapy over the past few months- the use of extremely cold temperatures to shock the body into fight or flight mode, leading to a number of benefits- but had never thought to give it a go myself. Nonetheless, my insta feed had been filled with daring women, and men alike, submerging themselves into a -80 degree chamber for three whole minutes (absolutely bizarre, no?) so I couldn’t help but be intrigued.

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Galentine’s with Victoria’s Secret

Valentine’s Day is upon us and it might possibly be making every Singleton cringe. However, who said that you have to be in a relationship to celebrate love?! Introducing, Galentine’s…

Victoria’s Secret welcomed Valentine’s Day by getting all of their VS girls together for the ultimate V-Day dinner. We drank, we ate (a lot) and we had the chance to view the all-new Victoria’s Secret lingerie and perfume collections.

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Facial Skincare SOS!

Has winter taken it’s toll on your skin? It’s common for your skin to feel more dull, look a little more tired and be all-round less glowy during the cold winter months than it is over the summertime.  Well, don’t worry- I’m here to help!

Being a little tomboy as a child and with the nature of my job, I’ve always tended not to wear much make-up. Meaning that on a day-to-day basis, my skin is often completely bare. I prefer it that way, but it does mean that when winter hits and I no longer have my summer bronze to do the job, I need to look even more so towards my skincare routine to keep my skin glowing. I am obsessed with moisturising (I moisturise my face three times per day and body at least once, sometimes twice), so it’s no surprise that I’ve trialled a fair few products. Here are my fave ones to give your skin that much needed boost!

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Easy Tips on How to be More Mindful Everyday

“We’re all one step closer to dying, but are we even living?”

A morbid yet worryingly impactful quote from today’s morning with Headspace (it wasn’t all this deep don’t worry!). It seems that while we go around each day rushing from one task to another, many of us forget to acknowledge or appreciate where we are. From the point in our lives that we have reached, to more simple things like our surroundings; we are there, but we very rarely take that in.  We are in the present, yet are we aware of it?

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Feel More Scentered…

Ever get the feeling that you just need a big hug? Sure you have. We’ve all been there. As much as we go about taking on the world, we all need to show ourselves a little love, take a moment and find some balance. But for some reason it’s not always that easy to be quite so kind to ourselves.  Sometimes we need that little extra help- be that with picking up our mood, falling asleep or even just with boosting our concentration power- and I’ve found a brand that recognise that. Introducing Scentered.

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