My 111CRYO Experience

I’d heard a lot about cryotherapy over the past few months- the use of extremely cold temperatures to shock the body into fight or flight mode, leading to a number of benefits- but had never thought to give it a go myself. Nonetheless, my insta feed had been filled with daring women, and men alike, submerging themselves into a -80 degree chamber for three whole minutes (absolutely bizarre, no?) so I couldn’t help but be intrigued.

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The Runaway Pub by New Balance

As part of their sponsorship of the 2019 Virgin London Money Marathon, New Balance are about to open doors to their brand new pub, The Runaway and the press night went down a treat. Guests were greeted with a free bar (yippee!) and pie and mash (hello!) as well as numerous activities to keep us entertained throughout the eve. Now, I know what you’re thinking… a sportswear brand opening a pub? Sounds a little odd, no? Well, this is a pub with a twist and here’s why…

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