Is Your Fave Insta Account A Fraud? The Tell Tale Signs Of Accounts Not To Trust

It’s come to my attention that there are way more fraudulent Instagram accounts out there than I thought. I mean, with the perks of being an ‘influencer’ and the difficulty of growing followers organically, I can kind of see why people resort to such extremes. Kind of.  But that doesn’t mean that I agree with it. I’ve worked in the blogger industry for enough time now to see how much hard work goes into growing a genuine following. I know people that have worked years to build their online presence and deserve every bit of success that comes their way from it.

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New Balance Flagship Store Birthday Celebrations

I joined forces with New Balance last weekend to celebrate the first birthday of their Oxford Street flagship store with giveaways, a live DJ (my friend, fellow blogger and all-round babe, Millie Cotton), special guests and of course cupcakes!

Myself and a selection of other fitness enthusiasts were able to pick out our ultimate running outfits, which I have to say was much harder than it sounds, as there were simply too many cute outfits to choose from! I eventually opted for the New Balance FuelCell in all white, RRP £130, as well as black running tights and this super cute sports bra worn below…

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Tezenis Fitness_City

Best known for their super cute underwear and swimwear collections, Tezenis are out to let the world know about their activewear range. I headed to the Oxford Street store along with a bunch of other fitness blogger babes to find out just what Tezenis have to offer.

Treated to our very own kit, we could experience the collection first hand. Although most of the girls opted for the black matching outfits with floral detail  (that were amazingly transitional- think gym to brunch- and fitted like a dream), I chose to go with the Piping Basic Gym Legging in Grey and Pink with the matching Cup Detail Gym Top shown below.

Once we all looked the part, we were ready to work up a sweat with 4fitnesssake‘s Chiara Pellegrino, who by the way, is an absolute hun! The workout used bodyweight and resistance band exercises in a dance-like manner to get our full body aching and toning. We kicked, dipped and jumped our way to the end, finishing with a mini routine combining all of the exercises that we had carried out. Even though I’m not the most natural dancer, it was definitely fun to exercise to the beat and learning the routines seemed to take my mind off of the actual exercise. Bingo!

Of course there was a photographer at hand, Domenic Pendino to be precise, to capture the entire event. See some of Dom’s pictures below…

 

All in all, the event was lovely. Such a nice way to bring together girls with a real interest in fitness and health. The Tezenis activewear collection is ideal for anybody who wants to feel great when working out without having to spend a bomb on clothing. It’s feminine, flattering and there’s a variety of mix and match styles to choose from. Check it out for yourself right here or pop into store to see the collection in person!

 

Puma Velvet Rope Collection

Puma have taken a nod towards the red carpet with their new Velvet Rope collection. Hence the name, the pack takes inspiration from the velvet rope that would typically be seen at high profile events. The idea being that we can step beyond the velvet rope and into the spotlights and fierce world that lies behind it. It’s workout gear with a fashion edge and deserves a place in any activewear wardrobe.

The pack has recently launched on ASOS and I was lucky enough to get involved in the campaign wearing the ever so comfortable Active Training Explosive Bodysuit. Check out a snippet of it below…

​​ Velvet Rope comprises of a variety of footwear and apparel, all adopting an olive, black and gold colour scheme. If like me you wear your gym kit to more than just the gym then I’d say that you will love this range. Here are a few of my faves…

Puma Metallic Print Flatform Basket Trainers £85 on ASOS

puma velvet rope trainers basket

Evolution evoKNIT Bra Top

puma velvet rope top

Premium Tights

puma velvet rope premium tights

 

 

Garmin Vivosmart3 hits Third Space London

When it comes to fitness trackers it can be difficult to know which one to go for and when you do finally choose, it can be even more difficult to work out how to use them most effectively. Luckily, I had Garmin on hand last week showing me just how to navigate the new vivosmart3 and how to get the most out of my workout via the device. We took to Third Space Tower Bridge to take on their Sweat X class and put the vivosmart3 to the test.

Firstly, I have to say a huge well done to Garmin for hosting at such an amazing location. Third Space is a dream and if you haven’t had the chance to go before, I recommend that you do. However, with facilities of such a high standard it’s only right that they have the workouts to match… cue the hardest gym class that I have been to yet.

Before being dragged to hell and back (in a good way, if that’s possible), we were kitted out with brand new vivosmart3 trackers. Extremely lightweight, with a super sleek design, the vivosmart3 is a watch that you can wear everywhere and anywhere, from day to night. It’s slim, discreet and has a hidden display that lights up only when you want it to- how clever- so can literally fit into most outfits helping you to track your activity 24/7. The watch is also good to wear whilst swimming or showering, so there’s no need to worry about it getting wet.

So it looks great and is easily wearable, but what about the features? Along with the usual tracking capabilities of most fitness devices such as step counting, heart rate, distance travelled and calories burnt, the watch has a number of additional features to really get that in-depth insight into your health and daily activity. The vivosmart3 is able to calculate your fitness age, track floors climbed as well as your sleep and even has a stress level indicator. You can see more of what the device has to offer by clicking right here.

We wore our fitness trackers during the entire trip to hell (aka the workout) and competed against each other as to who could burn the most calories by the end of the session. Combining upper and lower body circuits with treadmill running, the class covered both body strength and cardio aspects of training. We ran, lifted, pushed and sweated our way to the finish line to then compare calories burnt. I was sure that I would be up there with my 600+ calories, yet I was up against a tough bunch and the winner came in with over 700 cals burnt! Wowwee.

That wasn’t the end. We then used the rep counting feature to record how many reps of free weight exercises we could complete within 3 minutes. Again, showing us just how the clever features of the vivosmart3 can be used throughout any workout.

After class, we were rewarded with protein smoothies, the satisfaction of completing Sweat X and came away with a whole load of knowledge on just how to get the most out of our fitness trackers. I for one would definitely recommend the vivosmart3. Especially if you’re looking for a watch that can cover all bases and be worn throughout the entire day. Retailing at £129.99, the vivosmart3 is available to buy in three different colourways right now.