Healthy Alcoholic Cocktails

Alcohol and health aren’t usually two words that sit well together. However, I’m all about balance and don’t think that we should miss out too much in order to be healthy! So, I took to the kitchen and designed these healthy cocktails (or as healthy as cocktails get) that are low in calories and are even packed with one of your five a day!

For the full recipe, step by step instructions (it’s really not that difficult) and my kitchen mishaps click right here. They’re delicious, refreshing and perfect for BBQ season! I hear this weekend is going to be a scorcher so why not give them a try! x


Cheeky Tip for the Weekend

Drinking this weekend? Here’s one way to make your alcohol consumption that little bit healthier. Choose a gin or vodka that’s been infused with grapefruit!
Infusing spirits with grapefruit has been found to reduce hunger, meaning that you’re less likely to pick at those bar snacks or stop off at the kebab shop on the way home. Eating on nights out is one of the most dangerous times to eat, as usually alcohol makes us eat like takeaway kings and queens!
Try Beefeater 24 gin, which contains green tea and grapefruit. Lot’s of antioxidants and hunger zapping!
Happy weekend guys! xx