Top Trainers to Carry you into 2019

When it comes to buying the right pair of trainers, it can be a bit of a struggle. There are just so many to choose from and they all seem to have a different purpose. Well, I’ve made the search a little easier by picking out my fave three trainers to wear in the gym, on light runs (up to 5k) or even just for running errands. They’ll do the job all while looking super cute as well. What’s not to like!

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The Best Places to Buy Cheap (But Great) Sportswear

Every high street retailer seems to have brought out a sportswear range now and most of them look pretty amazing. But if you’re actually wanting to wear your gymwear to the gym (or for any other sport for that matter) then it needs to be of good quality. That’s no constantly pulling up leggings, fading after the first wash or embarrassing rips mid-session! Here are my top three picks of the best low-budget activewear ranges with surprisingly good quality!

Primark

Known for their extremely low prices, I wasn’t quite sure what to expect from Primark sportswear. Aesthetically, I was impressed; bright pops of colour alongside patterned leggings and plainer basics. With lots of variety and on-trend colours, they cover pretty much every visible need. The range also isn’t lacking in options with a huge selection of sports bras, leggings, tops and jackets. So far so good, but I was still sceptical about how they would perform once I had them on…

Primark, I apologise for ever doubting you. My leggings fit perfectly and I didn’t have to adjust them once throughout my entire day! The sports bra also fit well and looked amazing- although I don’t have too much to support up top, I felt secure and confident all day.

I bought the Navy Mesh Leggings at £8 and Padded Sports Bra with Mesh Back in coral and grey for £4 each.

Forever 21

My absolute all time fave. Lots of variety, amazing prices & new options throughout the season to keep you coming back for more (eeeek!). I recently bought the £13 Medium Impact Sports Bra and have my eye on the Active Cross-Back Jumpsuit for £23!

H&M

Stylish and affordable, you will be looking and feeling like fire in the new H&M activewear range. The colours, the shapes, the prices. Everything is on point. I have my eye on the £17.99 Medium Support Sports Bra.

Know any other great quality, low price sportswear ranges? I’d love to hear! x

Simple & Effective TRX Exercises

There’s a new video up on my YouTube channel and it’s showing all of my fave TRX exercises.

Don’t know what TRX is? TRX is a suspension trainer that uses body weight to give you an all over workout. Unlike most resistance machines, body weight exercising requires engagement of the core (rather than isolating particular muscles), therefore TRX is great for core training, as well as everywhere else!

If you haven’t come across TRX before, it’s not exactly obvious to know how to use them. That’s why I’ve brought you my top exercises for the core, arms, legs and bum. Check them out- along with full teaching points- by clicking right here.

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PayasUgym: The New Way To Keep Fit

We all know that with hectic schedules and last minute plans, the gym just sometimes doesn’t fit into our day. For example, you’re meeting your friend at one side of the city and your gym’s at the other or that business meeting overruns, meaning that you don’t quite have time to make that 6pm spin class. You know there’s no chance that today’s workout is happening. Well, that was until the clever people of PayasUgym created this fabulous idea for busybodies all over the UK; a pass that allows you into any gym, at any time, in any place.

Top up your pass. Search the website for gyms, pools and classes near you. Head to the venue and get working out. It’s as simple as that. From yoga to swimming, bootcamps to HIIT, dance to swim classes or even just the gym, PayasUgym offers a number of options in locations near to wherever you may find yourself!

So next time you’re meeting your friend at the other side of the city, no problem! You might just be able to fit in a quick session before cocktails, as you can head to that gym right next to the cocktail bar… Perfect for people who are always on the go or for those who simply love to switch up their workouts.

If you want to find out more or have a taster for yourself, head down to their London event Urban Movement on Saturday 5th Feb. Taking place 9am-12pm in a secret location, you get to try six workouts for just £10! See you there? xx