It’s been snowing across most of the country and it’s bitterly cold, so when we say we don’t want to go for a run, we mean that we don’t want to go for a run! I’m here to save the day with my short no equipment workouts that you can do from the comfort of your on home- no need to go outside whatsoever!
Click right here to choose which workout(s) you’ll be taking on this weekend! Enjoy! x
For anybody looking to loose weight and/or increase their fitness, I’ve designed a workout just for you! Created to build up a sweat, get your heart pumping and most of all burn fat, this is my ultimate Fat Burning Workout and it launched on YouTube today.
See what’s in store in the short clip below or head over to YouTube- Kirby Akindeinde for the full routine.
P.S. It’s another no equipment workout that you can take with you anywhere and everywhere, so there are absolutely no excuses! đ
My YouTube fitness channel launched yesterday with an exercise video that is sure to work your core. It’s also one that leaves you with no excuses to miss another workout ever again… Sorry!
The Water Bottle Workout can be done at home, outdoors, in the gym- even at work if you fancy- and requires only yourself and a 2l water bottle! Cheap, effective and convenient!
Why not treat your body to the workout that it deserves and give it a go yourself? There’s a cheeky little snippet below and you can see the full workout right here.
Don’t forget to like and subscribe if you want to see more! xx
Tigeress Lifestyle 