Avocados have to be the go-to health food of the last couple of years. They’re high in potassium, fibre, antioxidants and healthy fats. They protect our eyes, lower cholesterol levels and can even can help to fight cancer. Pretty amazing right?! But when it comes to eating them, you have to be quick or else, similar to bananas, they’ll be turning that yucky brown colour that’s not quite so appealing!

I stumbled across this interesting video of how to banish the brown and keep your avo fresh for longer!

With BBQ season on the way, who doesn’t love a good guacamole dip! Give these cheeky little tips a try for guac that can be prepared the night before and will last until you actually want to eat it- one less stress for the day! Or (like myself) why not prepare a batch at the weekend and have a stash of guac for the week ahead… Yum! xx