January; the start of a new year and for many a new chapter. This first month of the year is often looked upon as a chance to turn a new page, to start afresh or to improve on ones current lifestyle or habits.
Midweek Motivation From Me To You

January; the start of a new year and for many a new chapter. This first month of the year is often looked upon as a chance to turn a new page, to start afresh or to improve on ones current lifestyle or habits.
With the new year upon us I thought that it’s about time that I head back to the blog. It’s been a little while since I posted and I thought what better way to start 2019 than with a post on self-worth. My fave. Now be warned, this is brutally honest but I think that sometimes honesty is the best policy…
Ever get the feeling that you just need a big hug? Sure you have. We’ve all been there. As much as we go about taking on the world, we all need to show ourselves a little love, take a moment and find some balance. But for some reason it’s not always that easy to be quite so kind to ourselves. Sometimes we need that little extra help- be that with picking up our mood, falling asleep or even just with boosting our concentration power- and I’ve found a brand that recognise that. Introducing Scentered.
August 5th 2018 and I have officially been 26 for one whole day. Well actually, nearly two now. I’ve reached the ‘wrong side of 25’ and I’m not too sure how I feel about it…
It’s 1am exactly and my alarm is set for 6am. That’s 5 hours until I’m expected to wake and tackle the day ahead. I have Beyoncé barre with DKNY Sport first thing, before heading to the agency to collect a package and have a catch up with my bookers. I’ll then come back to the apartment for a conference call, will work out- I’m thinking a run seeing as it’s forecast to be nice tomorrow- and then will sit down to tackle emails, work my way through an important contract, put in time on a secret project and scout new music for my spin classes. I’m planning to have a productive day, yet there’s one problem- I can’t fall to sleep.