No Equipment Home Workouts

It’s been snowing across most of the country and it’s bitterly cold, so when we say we don’t want to go for a run, we mean that we don’t want to go for a run! I’m here to save the day with my short no equipment workouts that you can do from the comfort of your on home- no need to go outside whatsoever!

Click right here to choose which workout(s) you’ll be taking on this weekend! Enjoy! x

NEW! Fat Burning Workout by Kirby Anne

For anybody looking to loose weight and/or increase their fitness, I’ve designed a workout just for you! Created to build up a sweat, get your heart pumping and most of all burn fat, this is my ultimate Fat Burning Workout and it launched on YouTube today.

See what’s in store in the short clip below or head over to YouTube- Kirby Akindeinde for the full routine.

P.S. It’s another no equipment workout that you can take with you anywhere and everywhere, so there are absolutely no excuses! 😉

 

Arm Toning Workout

Happy Monday! It’s a new week, which means that we can set some new goals to smash! Mine is to pay more attention to my arms (an area that I tend to neglect when working out) to get them nice and toned in the run up to the sleeveless season of Spring. To help motivate me that little further, I have launched my second video on my new YouTube fitness channel and guess what… It’s all about toning those arms!

I’ll be following my routine this week and for the weeks to follow so that my arms are looking fiiiiine (or at least better) as the temperature ramps up. If you want to join me click right here and see a sneak peak of what’s in store below…