Are we allowed to say it yet? It’s the start of December this week so I think so… Christmas is nearly here! Waaa. Yay! Eeeek. I’m sure that there are a lot of mixed emotions out there but I for one am a huge fan of the Christmas period, even if it does mean extra training sessions to work off those seasonal tipples.
We all know that when it comes to Christmas, fitness and health are probably going to take a back seat (or fly out of the window altogether), however I’m here to help you keep on track whilst still enjoying the party period. I believe in balance and if you’re going to make it through the season without throwing in the fitness towel, then balance really is what you need. Here are my top tips on how to have a happy healthy(ish) Christmas: