I teamed up with the lovely team at Roo Collective for an exclusive auto interview; they asked the questions, I answered them and it was all captured on video. If you want to find out a little more about me, what I think about ‘social ideals’ and the competitive world of modelling, then make sure to click right here and see the full auto interview.
Happy weekend, everyone! This week I’ve teamed up with Sian from lovesian TV to talk all things health and beauty. We’ll be chatting about gym do’s and don’ts, our number one way to keep healthy and lots of other health tips and tricks.
Sian is my favourite beauty blogger and best friend, so it only seemed right to collaborate (and about time too)! See what you think of our tips by clicking right here and don’t forget to get in touch for anything else that you might want to hear about.
Oh and by the way, there’s another vid coming from Sian and myself to my own YouTube channel on Monday with something a little bit different so watch out for that 😉
Have a good one, guys xx
For anybody looking to loose weight and/or increase their fitness, I’ve designed a workout just for you! Created to build up a sweat, get your heart pumping and most of all burn fat, this is my ultimate Fat Burning Workout and it launched on YouTube today.
See what’s in store in the short clip below or head over to YouTube- Kirby Akindeinde for the full routine.
P.S. It’s another no equipment workout that you can take with you anywhere and everywhere, so there are absolutely no excuses! 😉
Alcohol and health aren’t usually two words that sit well together. However, I’m all about balance and don’t think that we should miss out too much in order to be healthy! So, I took to the kitchen and designed these healthy cocktails (or as healthy as cocktails get) that are low in calories and are even packed with one of your five a day!
For the full recipe, step by step instructions (it’s really not that difficult) and my kitchen mishaps click right here. They’re delicious, refreshing and perfect for BBQ season! I hear this weekend is going to be a scorcher so why not give them a try! x
Kelly, can you handle this? Michelle, can you handle this? Beyoncé, can you handle this? I don’t think they can handle this! Well actually, I’m sure that they can. As can you, with my new bootylicious workouts ready to whip that butt into shape in no time!
There’s two to choose from, starting with the Ultimate Booty Building Squat Exercises. This one’s a full workout routine consisting of nothing but squats. From sumo to jumping, curtsy to kicking and the good old standard squat, there’s nearly every squat variation that you can think of (or fit into one workout).
Then there’s the no excuses, 3 Minute Booty Blast– a shorter power routine that is perfect for those of us who are lacking on time! Swap sitting on your butt swiping through Instagram for putting on your favourite song and seeing results. It’s even perfect for that before or after work fix. Why? Because it literally only takes 3 minutes.
Neither workout requires any equipment whatsoever and can be taken with you anywhere. Let me know what you think!
P.S. You can see all of my videos right here. You can also subscribe if you want updates everytime a new video is up! xx
Tigeress Lifestyle 