For anybody looking to loose weight and/or increase their fitness, I’ve designed a workout just for you! Created to build up a sweat, get your heart pumping and most of all burn fat, this is my ultimate Fat Burning Workout and it launched on YouTube today.
See what’s in store in the short clip below or head over to YouTube- Kirby Akindeinde for the full routine.
P.S. It’s another no equipment workout that you can take with you anywhere and everywhere, so there are absolutely no excuses! 😉
Alcohol and health aren’t usually two words that sit well together. However, I’m all about balance and don’t think that we should miss out too much in order to be healthy! So, I took to the kitchen and designed these healthy cocktails (or as healthy as cocktails get) that are low in calories and are even packed with one of your five a day!
For the full recipe, step by step instructions (it’s really not that difficult) and my kitchen mishaps click right here. They’re delicious, refreshing and perfect for BBQ season! I hear this weekend is going to be a scorcher so why not give them a try! x
Who would have thought it- 1 of your 5 a day, in a cocktail?! Well, what you’re hearing is correct with these fruity delights, created for all of you health-concious party-goers/hosts!
Concocted by myself in perfect timing for this year’s BBQ season (or for your girls night in) these cocktails are not only healthy but delicious too. If I do say so myself… Made with gin, tonic, fresh fruit and ice, they don’t break the bank and are nice and easy to whip together. Although saying that, I did have a few kitchen disasters, which you can view right here.
They’re packed with fruit, are designed to minimise your next-day hangover and are low in calories. See the full recipe on my YouTube channel and add some zest to your week! xx
P.S. See a few of my mishaps below or head over to YouTube to enjoy them all!