What’s In My Gym Bag?

So, yesterday I showed you guys my favourite gym bag, now it’s time to see what I carry inside it! I’m sharing with you all of my essential gym items over on my YouTube channel (click right here).

Head over and let me know what you think. Am I missing anything? I’d love to hear what YOU carry in your gym bag- comment below and let me know 🙂

Here’s a short clip taken from the full video…

Curly Hair Routine

After the success of my collaboration with Sian from lovesian TV, showing you our fave curly hair products, tips and tricks, I’m back with another video for all of you curly hair girls (and a couple of tips for straight hair gals too)! 

This time I’m demonstrating my curly hair routine- how I prep and style my curls- from start to finish. See a little taster below or click right here for the full video. 

I’d love to hear what you think so don’t forget to comment and if you like what you see, like and subscribe. Enjoy! Xx

Health & Beauty Chit Chat on lovesian TV

Happy weekend, everyone! This week I’ve teamed up with Sian from lovesian TV to talk all things health and beauty. We’ll be chatting about gym do’s and don’ts, our number one way to keep healthy and lots of other health tips and tricks.

Sian is my favourite beauty blogger and best friend, so it only seemed right to collaborate (and about time too)! See what you think of our tips by clicking right here and don’t forget to get in touch for anything else that you might want to hear about.

Oh and by the way, there’s another vid coming from Sian and myself to my own YouTube channel on Monday with something a little bit different so watch out for that 😉

Have a good one, guys xx

NEW! Fat Burning Workout by Kirby Anne

For anybody looking to loose weight and/or increase their fitness, I’ve designed a workout just for you! Created to build up a sweat, get your heart pumping and most of all burn fat, this is my ultimate Fat Burning Workout and it launched on YouTube today.

See what’s in store in the short clip below or head over to YouTube- Kirby Akindeinde for the full routine.

P.S. It’s another no equipment workout that you can take with you anywhere and everywhere, so there are absolutely no excuses! 😉

 

Healthy Alcoholic Cocktails

Alcohol and health aren’t usually two words that sit well together. However, I’m all about balance and don’t think that we should miss out too much in order to be healthy! So, I took to the kitchen and designed these healthy cocktails (or as healthy as cocktails get) that are low in calories and are even packed with one of your five a day!

For the full recipe, step by step instructions (it’s really not that difficult) and my kitchen mishaps click right here. They’re delicious, refreshing and perfect for BBQ season! I hear this weekend is going to be a scorcher so why not give them a try! x

 

Your Tea Competition- Last Chance to Enter! 

Hi everyone, 

Happy Monday! 

I’ve teamed up with Your Tea to give you a chance to win one of their Mini Makeover Gift Boxes. All you have to do is simply… 

1. Head over to my Instagram @kirbyanne and hit the follow button

2. Comment @yourtea AND @tinyteatox under the competition picture (as below) 


Final entry is today so be quick if you want to be in with a chance! 

P.S. You can also find my full HONEST Tiny Tea Teatox review right here

Good luck! Xx

Beyoncé, Can You Handle This?

Kelly, can you handle this? Michelle, can you handle this? Beyoncé, can you handle this? I don’t think they can handle this! Well actually, I’m sure that they can. As can you, with my new bootylicious workouts ready to whip that butt into shape in no time!

There’s two to choose from, starting with the Ultimate Booty Building Squat Exercises. This one’s a full workout routine consisting of nothing but squats. From sumo to jumping, curtsy to kicking and the good old standard squat, there’s nearly every squat variation that you can think of (or fit into one workout).

Then there’s the no excuses, 3 Minute Booty Blast– a shorter power routine that is perfect for those of us who are lacking on time! Swap sitting on your butt swiping through Instagram for putting on your favourite song and seeing results. It’s even perfect for that before or after work fix. Why? Because it literally only takes 3 minutes.

Neither workout requires any equipment whatsoever and can be taken with you anywhere. Let me know what you think!

P.S. You can see all of my videos right here. You can also subscribe if you want updates everytime a new video is up! xx

Arm Toning Workout

Happy Monday! It’s a new week, which means that we can set some new goals to smash! Mine is to pay more attention to my arms (an area that I tend to neglect when working out) to get them nice and toned in the run up to the sleeveless season of Spring. To help motivate me that little further, I have launched my second video on my new YouTube fitness channel and guess what… It’s all about toning those arms!

I’ll be following my routine this week and for the weeks to follow so that my arms are looking fiiiiine (or at least better) as the temperature ramps up. If you want to join me click right here and see a sneak peak of what’s in store below…